grit + grace
a journey towards resilience
BY angela devlen
With rawness and intimacy, in her debut book, Angela shares a portrait of her journey where she explores the complex nature of relationships, the (often overlooked) impacts of trauma, and the challenges of starting over after loss.
Weaved throughout the book are inspiring stories of the women who have shaped Angela's perspective on resilience. She aims to answer the question, "How can we become more resilient?"
The stories she shares invite us to reexamine how we see ourselves and to investigate how our past is threaded through the choices we make and who we become. She inspires us to imagine what's possible for our lives, even when it feels like we are being asked to overcome some of our hardest challenges.
Part memoir, part call to action, Angela's book asks us, even in the face of hardship, to delve into who we are and what we are meant to do. Angela offers a roadmap for navigating change and healing as an invitation to create a life in alignment with what matters to us most.
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PRAISE FOR GRIT + GRACE
“This chronicle of life is honest and engaging and written in an approachable manner where you will easily identify yourself within her story. Allowing yourself to be exposed as she invites you to walk with her through experiences and reflections on resentment, grief, burnout, healing, grace and more, it just may open you to opportunities you have not previously considered.”
“A great read for anyone who has ever gone through (or is going through) a rock bottom, or someone trying to understand the struggles of someone they care about. If you’re a mom, a professional, an entrepreneur, a woman trying to keep it altogether or someone trying to understand anyone of the people I just described, this book is a must read.”
“Told through the lens of learning, the reader is prompted to stop and reflect multiple times throughout the book. The journal prompts and exercises are insightful and thought provoking and serve as a brilliant respite during the read to stop and remember the obstacles we have overcome in our own lives; how strong we are and how resilient we have been and can be.”
ADDITIONAL DOWNLOADS
Resilience Journal Prompts + Exercises FROM grit and grace
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What if you could look at your patterns, your blind spots, and your past — not with judgment, but with genuine curiosity? That is what self-awareness makes possible. And it is where resilience begins.
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Once we become more self-aware, mindfulness is what allows us to do something with that awareness. It is the practice of approaching our thoughts and experiences with curiosity and patience — rather than judgment. And it is where real shifts in our mindset begin to take hold.
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Self-care is the practice that reinforces the parts of us that threaten to break under pressure. Not as an afterthought — as a foundation. This workbook offers prompts, exercises, and practical tools to help you begin building yours.
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We often learn who will truly be there for us when we face challenges and crises. But positive relationships don't happen by accident — they are cultivated. This workbook explores how knowing ourselves more deeply allows us to connect more honestly with others, identify who is truly part of our personal scaffolding, and build the relationships that sustain us when it matters most.
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If you knew you had only a year to live, do you know how you would spend it? Purpose asks us to stop waiting for that kind of urgency and begin designing our lives around what we actually value — right now. This workbook explores how clarity about who we are and why we do what we do becomes the foundation for everything we are here to offer.
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